Tag Archives: sleep

Is Acupuncture effective for improving Fibromyalgia symptoms?

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Fibromyalgia is a condition involving widespread musculoskeletal pain, fatigue, mood disorders and sleep disturbance without any known cause. In western medicine, symptoms are usually treated individually. In Traditional Chinese Medicine (TCM) we look at the root cause of problems and focus on bringing the body back into balance.

 

In TCM, we understand that pain is a symptom. Pain tells

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Can Acupuncture help my Migraines?

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In my practice I hear this question a lot, “Can acupuncture help my migraines?” I always explain to patients that all of us are different and that results vary with everyone.

In my experience however, the answer is yes!

Not only is this answer supported by various clinical studies identifying acupuncture as an effective therapy for migraines, but clinically I

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Insomnia? Sleeping problems?

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Some tips to help you sleep.

By Mark Bodnar – Acupuncturist

As a parent with young children it feels like I talk about sleep a great deal. I also encounter patients with sleep issues frequently in my practice. Not getting a good night’s rest makes everything in life more difficult. Difficulty falling asleep or staying asleep is a very common

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Suffering from Stress? Acupuncture can help!

By Mark Bodnar

Stress is something that more and more of my patients are experiencing daily and finding that it is interfering with their health and happiness. If you ask any health care professional they will agree that chronic stress is just no good for your body. Recently there have been several medical studies showing a relationship between high

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