Tag Archives: migraines

Does magnesium help prevent migraines?

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Magnesium is an essential mineral that we get from food, but most people usually don’t get enough of it through their diet. This important mineral is involved in over 300 biochemical reactions in the body. It plays important roles in energy production, muscle contraction, neurological function, and much more.

Nearly 1 out of 10 people suffer with migraines and many

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Can Acupuncture help my Migraines?

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In my practice I hear this question a lot, “Can acupuncture help my migraines?” I always explain to patients that all of us are different and that results vary with everyone.

In my experience however, the answer is yes!

Not only is this answer supported by various clinical studies identifying acupuncture as an effective therapy for migraines, but clinically I

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